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kens.ck last won the day on November 21
kens.ck had the most liked content!
Are you a pro athlete? I visit the gym more frequently now plus increasing my evening runs & times but your bod is like proper muscular. What's the secret? I need inspiration. Please send me a DM dude. If I'm going wrong then I can correct it. Thanks
Haha no I’ve actually always been super skinny and underweight, so I just recently started the gym to pack on more weight. Pretty much just weightlifting
You really do have an amazing physique. IMO you don't need to bulk up, because you're fit as you are mate 😉 wish i was ripped like you. Would love to hire a personal trainer but it costs through the roof! As long as you're doing the right things & happy mate x
Fitness trainer friend just got back & he charges his clients £40 per session. Long term wise it's a costly venture. Quite happy with the gym 👍 been trying to bulk up my biceps & quads. Want thighs like Holger Rune 🤣
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